Thu, 06 Jan | Please sign up to get the Zoom link
Thursday 6th January, 6.15pm with the Molesey Leg-Ends
Thursday night workout hosted by the Molesey Leg-Ends. Host is Ian McNuff with Adrian Ellison coxing, and the work is 6/5/5/5/5 with 1 min rest in between each, at rates 18/20/22/24/26
Registration is Closed
Time & Location
06 Jan, 18:15 – 19:00
Please sign up to get the Zoom link
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host and work TBC