Thu, 06 May | Please sign up to get the Zoom link

Thursday 6th May, 6.15pm with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. This week's host is David Dix and the work is 2x15m pyramids. 4/3/2/1/2/3 mins with rates 20/22/24/26/24/22. Then reverse for second piece.
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Thursday 6th May, 6.15pm with the Molesey Leg-Ends

Time & Location

06 May, 18:15 – 19:15
Please sign up to get the Zoom link

About the Event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it.  Warm up from 6:15 for a 6:30 prompt start. This week's host is David Dix and the work is  2x15m pyramids.  4/3/2/1/2/3 mins with rates 20/22/24/26/24/22. Then reverse for second piece. 

Registration is Closed

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