Thu, 08 Apr | Please sign up to get the Zoom link

Thursday 8th April, 6.15pm with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. 2 x15 mins with 5 min rest, in pyramids 432123 mins and 321234 rating 20-26, with Matt Brittin hosting and Adrian Ellison coxing. Session is followed immediately by Lucy Hart's stretching
Registration is Closed
Thursday 8th April, 6.15pm with the Molesey Leg-Ends

Time & Location

08 Apr, 18:15 – 19:00
Please sign up to get the Zoom link

About the Event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it.  Warm up from 6:15 for a 6:30 prompt start. This week's host is Matt Brittin with Adrian Ellison, and the work is 2 x15 mins with 5 min rest in pyramids 432123 mins and 321234 r20-26. Stay on after for stretching!

Share This Event