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Thursday 8th April, 6.15pm with the Molesey Leg-Ends
Thu, 08 Apr
|Please sign up to get the Zoom link
Thursday night workout hosted by the Molesey Leg-Ends. 2 x15 mins with 5 min rest, in pyramids 432123 mins and 321234 rating 20-26, with Matt Brittin hosting and Adrian Ellison coxing. Session is followed immediately by Lucy Hart's stretching
Registration is Closed
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Time & Location
08 Apr 2021, 18:15 – 19:00
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Guests
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. This week's host is Matt Brittin with Adrian Ellison, and the work is 2 x15 mins with 5 min rest in pyramids 432123 mins and 321234 r20-26. Stay on after for stretching!
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