Tue, 12 Jan | Please sign up to receive Zoom link

Tuesday 12th January at Noon - Tabata with instructor Darryl Preston

Blast your ERG with this popular 50min Programme - 4 Sets x 4min Tabata (20secs Firm/10secs Lite) + 4mins SS SR
Registration is Closed
Tuesday 12th January at Noon - Tabata with instructor Darryl Preston

Time & Location

12 Jan, 12:00 – 13:00
Please sign up to receive Zoom link

About the Event

Find out more about Tabata workouts here: https://www.technogym.com/gb/newsroom/what-is-tabata-and-why-try-it/

Blast your ERG with this 50min Tabata Super Programme | 4 Sets x 4min Tabata (20secs Firm/10secs Lite) + 4mins SS SR

12mins Warm-Up/Stretch

4mins TABATA SR20

4mins SS SR20

4mins TABATA SR22

4mins SS SR22

4mins TABATA SR24

4mins SS SR24

4mins TABATA SR26

4mins SS SR26

6mins Cooldown/Stretch

Registration is Closed

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