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Tue, 16 Feb
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Tuesday 16th February 6pm with Cath Bishop
Cath Bishop, world champion and Olympic silver medallist, is hosting another session for us. The work is 3x9minutes, changing rate every three minutes: 20/22/24, 21/23/25, 22/24/26
Registration is Closed
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Time & Location
16 Feb 2021, 18:00 – 19:00
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Guests
About the event
Cath Bishop's recently published book, The Long Win - the search for a better way to succeed, has kept her off the ergo a bit recently, but we are delighted that she is bringing her rowing expertise to Zoom Ergos for a workout of 3x9minutes, changing rate every three minutes: 20/22/24, 21/23/25, 22/24/26
Cath was Olympic slver medallist in the pair in Athens with Katherine Grainger, and the two of them were World Champions in 2003
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