Tue, 16 Feb | Please sign up to get the Zoom link
Tuesday 16th February 6pm with Cath Bishop
Cath Bishop, world champion and Olympic silver medallist, is hosting another session for us. The work is 3x9minutes, changing rate every three minutes: 20/22/24, 21/23/25, 22/24/26
Registration is Closed
Time & Location
16 Feb 2021, 18:00 – 19:00
Please sign up to get the Zoom link
About the event
Cath Bishop's recently published book, The Long Win - the search for a better way to succeed, has kept her off the ergo a bit recently, but we are delighted that she is bringing her rowing expertise to Zoom Ergos for a workout of 3x9minutes, changing rate every three minutes: 20/22/24, 21/23/25, 22/24/26
Cath was Olympic slver medallist in the pair in Athens with Katherine Grainger, and the two of them were World Champions in 2003