Tue, 16 Feb | Please sign up to get the Zoom link

Tuesday 16th February 6pm with Cath Bishop

Cath Bishop, world champion and Olympic silver medallist, is hosting another session for us. The work is 3x9minutes, changing rate every three minutes: 20/22/24, 21/23/25, 22/24/26
Registration is Closed
Tuesday 16th February 6pm with Cath Bishop

Time & Location

16 Feb, 18:00 – 19:00
Please sign up to get the Zoom link

About the Event

Cath Bishop's recently published book, The Long Win - the search for a better way to succeed, has kept her off the ergo a bit recently, but we are delighted that she is bringing her rowing expertise to Zoom Ergos for a workout of 3x9minutes, changing rate every three minutes: 20/22/24, 21/23/25, 22/24/26 

Cath was Olympic slver medallist in the pair in Athens with Katherine Grainger, and the two of them were World Champions in 2003

Registration is Closed

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