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Tuesday 17th November, at noon with instructor Darryl Preston

Tue 17 Nov

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Pyramid Erg session - 2 x 6250m across a variety of Stroke Rates. You can join for one or both!

Registration is Closed
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Tuesday 17th November, at noon with instructor Darryl Preston
Tuesday 17th November, at noon with instructor Darryl Preston

Time & Location

17 Nov 2020, 12:00 – 13:00

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Guests

About the event

TWIN PEAKS

Melt the metres with this big session - 2 x 6250m across a variety of Stroke Rates.TWIN PEAK Pyramid Erg

If you are looking to get the metres in, this 16.5k+ programme is ideal. If you only have time to conquer 1 peak, you are very welcome to join us!

WARM-UP

8 mins

3minute Stretch

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