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Tuesday 1st December at noon. Twin Peaks with instructor Darryl Preston
Tue 01 Dec
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Pyramid Erg session - 2 x 6250m across a variety of Stroke Rates. You can join for one or both!
Registration is Closed
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Time & Location
01 Dec 2020, 12:00 – 13:00
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Guests
About the event
TWIN PEAKS
Melt the metres with this big TWIN PEAK Pyramid Erg session - 2 x 6250m across a variety of Stroke Rates.
If you are looking to get the metres in, this 16.5k+ programme is ideal. If you only have time to conquer 1 peak, you are very welcome to join us!
WARM-UP
8 mins
3minute Stretch
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