Tuesday 29th June, 10.45am - steady state morning session
Tue, 29 Jun
|Please sign up to receive Zoom link
A steady workout of 2x18mins + 2min stretch and drink, and then 20 min to finish. The host is Mark Thomson, a former junior World medallist and Henley winner, as well as double Goldie colour. You can join him live from Perth, Australia!
Time & Location
29 Jun 2021, 10:45 – 11:45
Please sign up to receive Zoom link
Guests
About the event
Mark Thomson twice rowed for Goldie in the early 1990s, in addition to winning a medal for GB at junior level, and subsequently winning the Ladies Plate at Henley. Inspired by Zoom Ergos to get back to former levels of fitness, he is hosting a series of steady workouts from his home in Perth, Australia. He will do 2 x 18mins + 2min stretch and drink, and then 20 min to finish. Join him for as much of it as you wish.