Tuesday 2nd March, 6pm - with Cath Bishop
Time & Location
About the Event
Olympic silver medallist and World Champion Cath Bishop, author of The Long Win - the search for a better way to succeed, and Chair of the British Rowing Foundation Love Rowing will host a session where the work is 15 minutes (20/22/24) then 10 minutes (21/23) and then 5 minutes (24/26). 3 mins recovery each time.