Tuesday 9th November, 7.30am - Get set for BRIC!
Time & Location
About the event
Clare Holman is the face of British Rowing's Online workouts, and she is leading sessions based on Cam Buchan's training plan to get people ready for the British Rowing Indoor Championships on 4th December. It's a Go Row Indoor workout including 14 x 1 minute on, 1 minute off intervals broken up with some off-machine strength exercises. No equipment (other than a rowing machine) needed!