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Tuesday 9th November, 7.30am - Get set for BRIC!
Tue, 09 Nov
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British Rowing's Clare Holman will take you through 14x 1' on, 1' off - a workout that will get you into great shape for the British Rowing Indoor Champs which are on 4th December. Do the workout - and then enter! 😁
Registration is Closed
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Time & Location
09 Nov 2021, 07:30 – 8:15
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Guests
About the event
Clare Holman is the face of British Rowing's Online workouts, and she is leading sessions based on Cam Buchan's training plan to get people ready for the British Rowing Indoor Championships on 4th December. It's a Go Row Indoor workout including 14 x 1 minute on, 1 minute off intervals broken up with some off-machine strength exercises. No equipment (other than a rowing machine) needed!
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