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Wed, 12 Jan
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Wednesday 12th January, 7.30am - from sea to source (part 1), with Judith and Di
30' UT2 with Judith Packer & Di Binley, virtually rowing the River Thames Row from Sea to Source. Today it is Gravesend (www.pla.co.uk DA12 2BG) to the Thames Barrier, Woolwich & London Docklands, Home of LYR. Includes warm-up and warm-down.
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Time & Location
12 Jan 2022, 07:30 – 8:15
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About the event
Judith Packer & Di Binley are virtually rowing the River Thames Row from Sea to Source, going upriver because life is a bit like rowing against the stream sometimes! Today it is Gravesend (www.pla.co.uk DA12 2BG) to the Thames Barrier, Woolwich & London Docklands, Home of LYR. 10' warm up / 5' stretch / 30' UT2 with narrative / 10' cool down and stretch
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