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Wednesday 15th July, 4x5' with Judith Packer and the Wednesday Warriors
Wed 15 Jul
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4x5', with 1' off between each set. Sets increase in intensity. 7.15 for 7.30 start
Time & Location
15 Jul 2026, 07:15 – 8:00
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Guests
About the event
7.30am prompt start, finish by 8am.
Virtual Regatta Reflections!
Work will be a combination of interval pieces, inspired by the variety of Regattas over the season to make up 15-20mins of work with some mobility and stretching to maximise use of our 30mins mid-week exercise slot!
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