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Wed, 16 Aug

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Wednesday 16th August, 7.30am - 20min UT2 followed by 10 min stretch & chat

7:15 am check-in for 7:30am start : 20min UT2 followed by 10 min stretch & chat. Join our regular Wednesday Warriors squad to spur you on for whatever your personal challenge is or simply motivation of rowing with others.

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Wednesday 16th August, 7.30am - 20min UT2 followed by 10 min stretch & chat
Wednesday 16th August, 7.30am - 20min UT2 followed by 10 min stretch & chat

Time & Location

16 Aug 2023, 07:30 – 8:35

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About the event

Wednesday Warriors - Summer Rowing Camp

7:15 am check-in for 7:30am start : 20min UT2 followed by 10 min stretch & chat.

Details:

Join our regular Wednesday Warriors squad to spur you on for whatever your personal challenge is or simply motivation of rowing with others.

Session opens 7:15am for your own personal warm up & checking in.  20mins UT2 starts at 7:30am followed by 10 min to start your stretching setting you up for the day : we’ll be taking tips from @lucyhartnaturalphysio2532 recordings on Utube too.

https://www.youtube.com/channel/UChO8yffzDUIRmsK3Dgj0L2Q

Turn your ‘Summer Camp’ into a personal goal by signing up for this medal! Register free to ‘Discovery’ on https://insideindoor.com

& special discount Code for Zoom Ergo regulars if you choose to purchase a medal challenge: INDOORMEM21 when you check out. Lots of stretching, training plans & other motivating workouts free there too!

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