Wed, 17 Feb

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Wednesday 17th February 4.30pm - the ULBC workout

Workout with ULBC: 3x10 minutes at rate 24, with a 90 second interval between each 10min, at UT1 (aiming for a Heart Rate between 165 & 185bpm).

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Wednesday 17th February 4.30pm - the ULBC workout

Time & Location

17 Feb 2021, 16:30 – 17:30

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About the event

Join ULBC for 3x10 minutes at rate 24, with a 90 second interval between each 10min, at UT1 (aiming for a Heart Rate between 165 & 185bpm).

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