Wed, 17 Feb

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Wednesday 17th February 6pm - with Mossbourne Rowing Academy and London Youth Rowing

Join Mossbourne Rowing Academy and London Youth Rowing for an evening workout. Work is "prep for 5k": 5x1000m at rates 22,24,26,28,30, aiming to pace it at 5k target split +4,+2, 0,-2,-4.

Registration is Closed
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