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Wed, 17 Feb
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Wednesday 17th February 6pm - with Mossbourne Rowing Academy and London Youth Rowing
Join Mossbourne Rowing Academy and London Youth Rowing for an evening workout. Work is "prep for 5k": 5x1000m at rates 22,24,26,28,30, aiming to pace it at 5k target split +4,+2, 0,-2,-4.
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Time & Location
17 Feb 2021, 18:00 – 19:00
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Guests
About the event
Tom Wilkinson is Head Coach at Mossbourne Rowing Academy, part of the London Youth Rowing programme. Work is "prep for 5k": 5x1000m at rates 22,24,26,28,30, aiming to pace it at 5k target split +4,+2, 0,-2,-4.
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