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Wednesday 17th March, 11.30am GMT, 7.30am EST - 6x10', with 1' rest

Join Liv Farrar for as many of the 6x10' steady state sets with 1' rest as you wish. Liv is a Harvard College senior and 4-time U23 National Team rower in the Lightweight Women's 2x and 4x.
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Wednesday 17th March, 11.30am GMT, 7.30am EST - 6x10', with 1' rest

Time & Location

17 Mar, 11:30 – 12:45
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About the Event

Liv Farrar is a senior at Harvard College, a 4-time U23 National Team rower in the Lightweight Women's 2x and 4x (2016-2019), and a rising grad student at Oxford University, where she will row for the OUWBC. She recently raced at the 2021 U.S. Olympic Trials for the Lightweight Women's 2x, and has future dreams to pursue the Lightweight 2x for 2024! She is running a series of sessions that suit US audiences in terms of timezone, and everyone in terms of workout! Join her today for as many of her six sets of 10' stedy state with a minute off in between as you like. 

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