Wed, 19 Jul
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Wednesday 19th July, 7.30am - 20min UT2 followed by 10 min stretch & chat.
7:15 am check-in for 7:30am start : 20min UT2 followed by 10 min stretch & chat. Join our regular Wednesday Warriors squad to spur you on for whatever your personal challenge is or simply motivation of rowing with others.
Time & Location
19 Jul 2023, 07:30 – 8:35
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Guests
About the event
Wednesday Warriors - Summer Rowing Camp
7:15 am check-in for 7:30am start : 20min UT2 followed by 10 min stretch & chat.
Details:
Join our regular Wednesday Warriors squad to spur you on for whatever your personal challenge is or simply motivation of rowing with others.
Session opens 7:15am for your own personal warm up & checking in. 20mins UT2 starts at 7:30am followed by 10 min to start your stretching setting you up for the day : we’ll be taking tips from @lucyhartnaturalphysio2532 recordings on Utube too.
https://www.youtube.com/channel/UChO8yffzDUIRmsK3Dgj0L2Q
Turn your ‘Summer Camp’ into a personal goal by signing up for this medal! Register free to ‘Discovery’ on https://insideindoor.com
& special discount Code for Zoom Ergo regulars if you choose to purchase a medal challenge: INDOORMEM21 when you check out. Lots of stretching, training plans & other motivating workouts free there too!