Wed, Jan 20 | Please sign up to receive Zoom link

Wednesday 20th January, 8.30am: Sprints with an Olympic champion

Mark Hunter, gold in Beijing and silver in London, will lead a half-hour sprint fest: 1 minute on, 1 minute off, rating 24, 26, 28, 30 and 32. Five minutes, three times, for a 30-minute workout.
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Time & Location

Jan 20, 8:30 AM – 9:05 AM
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About the Event

Mark won gold in Beijing in the lightweight double sculls, and silver in London. He was also twice World Champion. This morning he is doing 3x5 lots of 1 minute on, one minute off, rating 24, 26, 28, 30 and 32. If you fancy some short and sharp work, this one is ideal!

Registration is Closed

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