Wednesday 21st June, 7.30am - 7-minute race row
Wed 21 Jun
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The last of the special Coronation row to Henley challenge that ran during May and June. Coronation Final Row at Henley: 15min warm up, 4 mins rest, 7 mins medal race, 4 min cooldown and stretch. With Judith Packer, in collaboration with https://insideindoor.com
Time & Location
21 Jun 2023, 07:30 – 8:35
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Guests
About the event
Coronation final row at Henley.
In collaboration with https://insideindoor.com
Register for free to Discovery membership on https://insideindoor.com and gain access to lots of training plans and other motivating workouts and challenges.
Want to reward your training with the special Coronation medal when you have completed 62km? Then Register for it here https://insideindoor.com/king-charles-iii-coronation-challenge-62km/
Special discount Code for Zoom Ergo regulars: INDOORMEM21 when you check out on your purchase.
Today's session is 15min warm up, 4 mins rest, 7 mins medal race, 4 min cooldown and stretch