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Wed, 24 Apr

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Wednesday 24th April, 7.30am - 4x5', 2' rest

Virtual Head series - ZE style! 4x5' with an option 2' rest. 5' cool down.

Wednesday 24th April, 7.30am - 4x5', 2' rest
Wednesday 24th April, 7.30am - 4x5', 2' rest

Time & Location

24 Apr 2024, 07:15 – 8:00

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Guests

About the event

Virtual Head Season – ZE style! Wed 7:15am warm up for 7.30am prompt start, finish by 8am

4 x 5mins with 2 min rest (optional). 5 min cool down & stretch Join us for ZE style Virtual Head series: during the 8 weeks we will be building our stamina and pace, picking out a few regional ‘Heads’ along the way for motivation.

Led by Judith Packer.

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