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Wednesday 24th February 6pm - with Mossbourne Rowing Academy and London Youth Rowing
Wed 24 Feb
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Join Mossbourne Rowing Academy and London Youth Rowing for an evening workout. Work is a pyramid - 1,2,3,4,3,2,1mins, starting flat out and going up by 4 on each split until you come back down again to finish flat out.
Registration is Closed
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Time & Location
24 Feb 2021, 18:00 – 19:00
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Guests
About the event
Tom Wilkinson is Head Coach at Mossbourne Rowing Academy, part of the London Youth Rowing programme. Work is a pyramid - 1,2,3,4,3,2,1mins, starting flat out and going up by 4 on each split until you come back down again to finish flat out.
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