Wed, 24 Feb | Please sign to receive Zoom link

Wednesday 24th February 6pm - with Mossbourne Rowing Academy and London Youth Rowing

Join Mossbourne Rowing Academy and London Youth Rowing for an evening workout. Work is a pyramid - 1,2,3,4,3,2,1mins, starting flat out and going up by 4 on each split until you come back down again to finish flat out.
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Wednesday 24th February 6pm - with Mossbourne Rowing Academy and London Youth Rowing

Time & Location

24 Feb, 18:00 – 19:00
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About the Event

Tom Wilkinson is Head Coach at Mossbourne Rowing Academy, part of the London Youth Rowing programme.  Work is a pyramid - 1,2,3,4,3,2,1mins, starting flat out and going up by 4 on each split until you come back down again to finish flat out. 

Registration is Closed

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