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Wed, 24 Mar
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Wednesday 24th March, 6am GMT - with former int'l lightweight Chris Leonard
3x10 minutes, with 2 minutes' rest. Each 10 minute split 4@18, 3@20, 2@22, 1@24.
Registration is Closed
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Time & Location
24 Mar 2021, 06:00 – 7:00
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Guests
About the event
Chris Leonard is a former international lightweight who competed in the 4x at the 1996 World Championships. He is hosting a session live from Dubai, making it early morning UK for those off to work. Work is 3x10 minutes, with 2 minutes' rest. Each 10 minute split 4@18, 3@20, 2@22, 1@24.
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