Wednesday 2nd June, 5pm Regatta Express!
Time & Location
About the Event
Get into Regatta mode with Judith Packer, Umpire of 75th Women’s Boat Race and World Rowing Umpire.
Virtual Regatta Express work is 3x5 min Races (Get your new PB after all your other Zoom Ergo sessions!). We will be focussing on preparing for Masters and Adaptive 1k races, but anyone can join.
10 min warm up paddling to the start.
5 min Start Prep & Roll Call before each race.
5 min cool down after each race.
Or simply keep Judith company as she supports St Peter’s College Oxford where she discovered rowing in 1983 and who are supporting BRIT-2021:
5.05pm Registration and Warm Up – 10 mins (put in chat what you are aiming for)
5.20pm Race 1 – 5 mins
5.30pm Race 2 – 5 mins
5.40pm Race 3 - 5 mins
5.50pm Cool down and wash up