Wed, 30 Dec
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Wednesday 30th December, 5.30pm with US Olympic gold medallist Lindsay Shoop, for 45 minutes steady and technical
A 45-minute work-out with a warm-up and technical drills throughout from Olympic gold medallist and three-time World Champion Lindsay Shoop, author of Better Great than Never.
Time & Location
30 Dec 2020, 17:30 – 18:15
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Guests
About the event
Since retiring in 2010 after winning gold in the US VIII at the Beijing Olympics, Lindsay Dare Shoop has become a Performance Coach, Strength and Movement Coach, Published Author, and Motivational Speaker. She specialises in motivating people to discover their possibilities within, then empower them to think, move, and behave in ways that enable them to turn possibility into reality. Today she is hosting a session from Miami which will last 45 minutes. It includes a warm-up and technical drills in a steady-state row. You can find out more about Lindsay at https://www.lindsaydareshoop.com