top of page

Wed, 03 Jan

|

Please sign up to receive Zoom link

Wednesday 3rd January: WATTS UP | 4 x 8mins with Darryl Preston

4x8' Steady State WATTS, with 90 seconds off between each

Registration is Closed
See other events
Wednesday 3rd January: WATTS UP | 4 x 8mins with Darryl Preston
Wednesday 3rd January: WATTS UP | 4 x 8mins with Darryl Preston

Time & Location

03 Jan 2024, 12:00 – 13:05 GMT

Please sign up to receive Zoom link

Guests

About the event

4 x 8mins | Steady State WATTS+Training Block 1:  8mins @ SR18 90 seconds rest Training Block 2:  8mins @ SR20 90 seconds rest Training Block 3:  8mins @ SR22 90 seconds rest Training Block 4:  8mins @ SR24 90 seconds restWarm Up: 7minsStretches: 3minsCool-down: 3mins + Stretch

Share this event

bottom of page