Thu, 21 Jan|
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Wednesday 6th January, 6pm - Christmas Pudding Challenge with Tom Wilkinson and Mossbourne Rowing Academy (1)
The average slice of Christmas pudding contains 384 calories. The average rower consumes 6 over Christmas. So this is 6x384m, starting at your 2K PB split and reducing your split by 1 every time. 90 seconds recovery each time.