Wed, 06 Jan | Please sign to receive Zoom link

Wednesday 6th January, 8.30am - Gillian Lindsay's 8x3mins

Join Gillian Lindsay, World Champion in the double in Cologne in 1998 and silver medallist in the quad at the Sydney Olympics in 2000, for her classic and popular workout: 8x3minutes at R24, with 3-mins rest and a body exercise each period
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Wednesday 6th January, 8.30am - Gillian Lindsay's 8x3mins

Time & Location

06 Jan, 08:30 – 9:30
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About the Event

Gillian Lindsay will lead a session of 8x3minutes at R24, with 3-mins rest and a body exercise each period

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