top of page
Wednesday 8th December , 8.30pm - 3 x 10 of 1min on, 1min off with Spitfire BC
Wed, 08 Dec
|Please sign up to receive Zoom link
Join Spitfire BC for their regular Wednesday evening workout. This week 3 X 10 minutes, of 1min on, 1min off, all at 20spm, 4 mins rest between sets
Registration is Closed
See other eventsbottom of page