Wed, 08 Dec | Please sign up to receive Zoom link

Wednesday 8th December , 8.30pm - 3 x 10 of 1min on, 1min off with Spitfire BC

Join Spitfire BC for their regular Wednesday evening workout. This week 3 X 10 minutes, of 1min on, 1min off, all at 20spm, 4 mins rest between sets
Registration is Closed
Wednesday 8th December , 8.30pm - 3 x 10 of 1min on, 1min off with Spitfire BC

Time & Location

08 Dec 2021, 20:30 – 21:35 GMT
Please sign up to receive Zoom link

About the event

Join Spitfire BC's regular Wednesday evening session, starting at 6.30pm. Today it's 3 x 10 minutes, of 1min on, 1min off, all at 20spm, 4 mins rest between sets

Share this event